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Coastal Fitness Retreat

Our luxury health and fitness retreat offers you a unique and exhilarating experience. An opportunity to escape your usual routine and dramatically transform your fitness, in the magnificent location of St Mawes and the Roseland. Relax in our tranquil, luxury accommodation with breathtaking views, allowing you to connect with nature and recover after the days activities. Our staff will look after your every need. From guided training sessions to our fantastic chef creating delicious meals to tantalise your taste buds.

Led by experienced and professional personal trainers Lottie and Emma from Mountain Beach Fitness Retreats, the retreat’s guided innovative sessions are based around functional fitness, primal movement patterns and using the body as a whole – expect activities such as body weight circuits, guided hikes, trail running, HIIT, core conditioning with paddleboards, active recovery, assisted stretching and animal flow. Outdoor exercise is the perfect tonic for mind and body and you will finish the day with tired limbs, a healthy glow and most importantly smug satisfaction.

Training is aimed at all levels with Lottie and Emma providing a pre-arrival consultation to ensure your individual goals are met.

For more details or to make a booking, please contact our Reservations Manager, Sarah Willment

01326 270170

Our coastal fitness dates are:
    • Sunday 25th – Wednesday 28th June 2017
    • Monday 9th – Thursday 12th October 2017

Download the three day programme.

Prices from £707.50 per person based on two guests sharing a double/twin room
Includes accommodation, food, mocktails, activities, transport and fitness schedule as stated in the programme.  All other extras charged as taken.
June 
From £715 per person sharing room
From £970 per person own room
October
From £707.50 per person sharing room
From £955 per person own room

For more details or to make a booking, please contact our Reservations Manager, Sarah Willment

01326 270170

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